{"id":31821,"date":"2025-02-18T13:27:35","date_gmt":"2025-02-18T18:27:35","guid":{"rendered":"https:\/\/www.lightspeedsystems.com\/?p=31821"},"modified":"2025-08-28T17:12:34","modified_gmt":"2025-08-28T21:12:34","slug":"why-middle-school-is-the-peak-of-screen-time-and-what-schools-can-do-about-it","status":"publish","type":"post","link":"https:\/\/www.lightspeedsystems.com\/ja\/blog\/why-middle-school-is-the-peak-of-screen-time-and-what-schools-can-do-about-it\/","title":{"rendered":"\u4e2d\u5b66\u6821\u304c\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u30d4\u30fc\u30af\u3067\u3042\u308b\u7406\u7531\u3068\u5b66\u6821\u304c\u3067\u304d\u308b\u3053\u3068\u00a0"},"content":{"rendered":"<p>\u5b66\u6821\u306e\u6307\u5c0e\u8005\u3084\u4fdd\u8b77\u8005\u304c\u3001\u904e\u5ea6\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u751f\u5f92\u306e\u7cbe\u795e\u7684\u5065\u5eb7\u3068\u96c6\u4e2d\u529b\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306b\u3064\u3044\u3066\u61f8\u5ff5\u3092\u8868\u660e\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u3053\u3046\u3057\u305f\u50be\u5411\u3092\u7406\u89e3\u3057\u3001\u3055\u3089\u306b\u91cd\u8981\u306a\u3053\u3068\u306b\u3001\u305d\u308c\u3092\u3069\u306e\u3088\u3046\u306b\u7ba1\u7406\u3059\u308b\u304b\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u6975\u3081\u3066\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>K-12\u6559\u80b2\u306b\u304a\u3051\u308b\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306b\u3064\u3044\u3066\u3001\u79c1\u305f\u3061\u304c\u660e\u3089\u304b\u306b\u3057\u305f\u30c7\u30fc\u30bf\u306f\u8208\u5473\u6df1\u3044\u4e8b\u5b9f\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002\u5c0f\u5b66\u6821\u3001\u4e2d\u5b66\u6821\u3001\u9ad8\u6821\u306e\u4e2d\u3067\u3001\u5b66\u533a\u652f\u7d66\u306e\u30c7\u30d0\u30a4\u30b9\u306b\u6700\u3082\u591a\u304f\u306e\u6642\u9593\u3092\u8cbb\u3084\u3057\u3066\u3044\u308b\u306e\u306f\u4e2d\u5b66\u751f\u3067\u3059\u3002\u5b9f\u969b\u30016\u5e74\u751f\u306f1\u65e5\u7d042\u6642\u9593\u534a\u4f7f\u7528\u3057\u3066\u304a\u308a\u3001\u6700\u3082\u591a\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u306a\u305c\u4e2d\u5b66\u751f\u3067\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u30d4\u30fc\u30af\u3092\u8fce\u3048\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u305d\u3057\u3066\u3001\u5b66\u6821\u306f\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u304c\u6709\u5bb3\u306a\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u751f\u7523\u7684\u306a\u3082\u306e\u306b\u306a\u308b\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306b\u4f55\u304c\u3067\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-middle-school-students-and-screen-time\">\u4e2d\u5b66\u751f\u3068\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0<\/h2>\n\n\n\n<p>6 \u5e74\u751f\u306f\u3001\u5b66\u6821\u5185\u306e\u5b66\u533a\u306e\u30c7\u30d0\u30a4\u30b9\u306b\u5e73\u5747 144 \u5206\u8cbb\u3084\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"303\" src=\"https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-1.35.15\u202fPM-1024x303.png\" alt=\"\" class=\"wp-image-31822\" srcset=\"https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-1.35.15\u202fPM-1024x303.png 1024w, https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-1.35.15\u202fPM-300x89.png 300w, https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-1.35.15\u202fPM-768x227.png 768w, https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-1.35.15\u202fPM-1536x454.png 1536w, https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-1.35.15\u202fPM-2048x606.png 2048w, https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-1.35.15\u202fPM-18x5.png 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u7406\u7531\u306f\u6b21\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u4e2d\u5b66\u6821\u306b\u304a\u3051\u308b\u69cb\u9020\u5316\u3055\u308c\u305f\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u4f7f\u7528: <\/strong>i-Ready \u3084 Google Classroom \u306a\u3069\u306e\u30a2\u30d7\u30ea\u306f\u3001\u6570\u5b66\u3001\u7406\u79d1\u3001ELA \u306a\u3069\u306e\u79d1\u76ee\u3067\u4e2d\u5fc3\u7684\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u3053\u3068\u304c\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30c7\u30d0\u30a4\u30b9\u306e\u591a\u69d8\u6027:<\/strong> \u4e2d\u5b66\u751f\u306f\u4ed6\u306e\u5b66\u5e74\u3088\u308a\u3082\u591a\u304f\u306e\u30c7\u30b8\u30bf\u30eb\u30c4\u30fc\u30eb\u3092\u64cd\u4f5c\u3057\u3066\u304a\u308a\u3001\u5e74\u9593\u5e73\u5747 77 \u7a2e\u985e\u306e\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30c7\u30b8\u30bf\u30eb\u79fb\u884c\u3078\u306e\u5e8f\u7ae0\uff1a <\/strong>\u9ad8\u6821\u751f\u306f\u500b\u4eba\u7528\u306e\u30c7\u30d0\u30a4\u30b9\u3092\u4f7f\u7528\u3059\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u5b66\u6821\u304c\u63d0\u4f9b\u3059\u308b\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3092\u5229\u7528\u3059\u308b\u6642\u9593\u304c\u6e1b\u308b\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-the-risks-of-unchecked-screen-time-in-middle-school\">\u4e2d\u5b66\u751f\u306b\u304a\u3051\u308b\u7121\u5236\u9650\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u30ea\u30b9\u30af<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u30ea\u30b9\u30af\uff1a<\/strong> <a href=\"https:\/\/www.adventisthealth.org\/blog\/2023\/august\/how-screen-time-affects-teens-mental-health-and-\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7814\u7a76\u306b\u3088\u308b\u3068<\/a> \u904e\u5ea6\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306f\u300110\u4ee3\u306e\u82e5\u8005\u306e\u4e0d\u5b89\u3084\u3046\u3064\u75c5\u3068\u76f8\u95a2\u95a2\u4fc2\u306b\u3042\u308b\u3002<\/li>\n\n\n\n<li><strong>\u6c17\u6674\u3089\u3057\u3068\u95a2\u4e0e:<\/strong> \u4e2d\u5b66\u751f\u306f <a href=\"https:\/\/www.edweek.org\/leadership\/digital-distractions-in-class-linked-to-lower-academic-performance\/2023\/12\" target=\"_blank\" rel=\"noreferrer noopener\">\u30c7\u30b8\u30bf\u30eb\u306b\u3088\u308b\u6ce8\u610f\u6563\u6f2b\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044<\/a>YouTube \u306f\u3001\u6388\u696d\u6642\u9593\u4e2d\u306b\u30a2\u30af\u30bb\u30b9\u3055\u308c\u308b\u30a2\u30d7\u30ea\u306e\u30c8\u30c3\u30d7\u306b\u5165\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u8eab\u4f53\u7684\u5f71\u97ff: <\/strong>\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u5ef6\u9577 <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9638701\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/a> \u773c\u7cbe\u75b2\u52b4\u3001\u7761\u7720\u969c\u5bb3\u3001\u8eab\u4f53\u6d3b\u52d5\u306e\u4f4e\u4e0b\u3002<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-schools-can-optimize-middle-school-tech-use\">\u4e2d\u5b66\u6821\u306b\u304a\u3051\u308b\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u6d3b\u7528\u3092\u6700\u9069\u5316\u3059\u308b\u65b9\u6cd5<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u610f\u56f3\u7684\u306a\u4f7f\u7528\u3092\u5968\u52b1\u3059\u308b: <\/strong>\u6559\u80b2\u8005\u306b\u30c7\u30b8\u30bf\u30eb\u30c4\u30fc\u30eb\u306e\u4f7f\u7528\u6cd5\u3092\u6307\u5c0e\u3059\u308b <a href=\"https:\/\/www.lightspeedsystems.com\/ja\/products\/lightspeed-classroom-management\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30e9\u30a4\u30c8\u30b9\u30d4\u30fc\u30c9\u6559\u5ba4<\/a><a href=\"https:\/\/www.lightspeedsystems.com\/ja\/products\/lightspeed-classroom-management\/\">\u2122<\/a> \u6388\u696d\u4e2d\u306e\u30c7\u30d0\u30a4\u30b9\u306e\u4f7f\u7528\u72b6\u6cc1\u3092\u6226\u7565\u7684\u304b\u3064\u610f\u56f3\u7684\u306b\u76e3\u8996\u3057\u3001\u6559\u5ba4\u3078\u306e\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u6559\u80b2\u76ee\u7684\u4ee5\u5916\u3067\u306e\u4f7f\u7528\u3092\u5236\u9650\u3059\u308b:<\/strong> <a href=\"https:\/\/www.lightspeedsystems.com\/ja\/products\/lightspeed-filter\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30e9\u30a4\u30c8\u30b9\u30d4\u30fc\u30c9\u30d5\u30a3\u30eb\u30bf\u30fc<\/a><a href=\"https:\/\/www.lightspeedsystems.com\/ja\/products\/lightspeed-filter\/\">\u2122<\/a> \u6388\u696d\u4e2d\u306b YouTube \u3084\u30bd\u30fc\u30b7\u30e3\u30eb \u30e1\u30c7\u30a3\u30a2\u306a\u3069\u306e\u30a2\u30d7\u30ea\u3078\u306e\u30a2\u30af\u30bb\u30b9\u3092\u30d6\u30ed\u30c3\u30af\u307e\u305f\u306f\u5236\u9650\u3059\u308b\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"641\" src=\"https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-2.58.59\u202fPM-1024x641.png\" alt=\"\" class=\"wp-image-31823\" srcset=\"https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-2.58.59\u202fPM-1024x641.png 1024w, https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-2.58.59\u202fPM-300x188.png 300w, https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-2.58.59\u202fPM-768x481.png 768w, https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-2.58.59\u202fPM-1536x961.png 1536w, https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-2.58.59\u202fPM-18x12.png 18w, https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-2.58.59\u202fPM.png 1684w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3068\u5b9f\u8df5\u7684\u306a\u5b66\u7fd2\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308b:<\/strong> \u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3068\u73fe\u5b9f\u4e16\u754c\u3067\u306e\u4ea4\u6d41\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308b\u305f\u3081\u306b\u3001\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\u30d9\u30fc\u30b9\u306e\u5b66\u7fd2\u3084\u5c4b\u5916\u5b66\u7fd2\u3092\u3082\u3063\u3068\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li><strong>\u30a2\u30d7\u30ea\u306e\u4f7f\u7528\u72b6\u6cc1\u3092\u5206\u6790\u3059\u308b:<\/strong> \u751f\u5f92\u304c\u4f7f\u7528\u3059\u308b\u30c7\u30b8\u30bf\u30eb\u30c4\u30fc\u30eb\u3092\u5b9a\u671f\u7684\u306b\u30ec\u30d3\u30e5\u30fc\u3057\u3001\u30a8\u30f3\u30b2\u30fc\u30b8\u30e1\u30f3\u30c8\u304c\u4f4e\u3044\u30a2\u30d7\u30ea\u3084\u6559\u80b2\u7684\u4fa1\u5024\u304c\u9650\u3089\u308c\u3066\u3044\u308b\u30a2\u30d7\u30ea\u3092\u6392\u9664\u3057\u307e\u3059\u3002 <a href=\"https:\/\/www.lightspeedsystems.com\/ja\/products\/lightspeed-digital-insight\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30e9\u30a4\u30c8\u30b9\u30d4\u30fc\u30c9\u30a4\u30f3\u30b5\u30a4\u30c8<\/a><a href=\"https:\/\/www.lightspeedsystems.com\/ja\/products\/lightspeed-digital-insight\/\">\u2122<\/a>.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"371\" src=\"https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-3.06.34\u202fPM-1024x371.png\" alt=\"\" class=\"wp-image-31824\" srcset=\"https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-3.06.34\u202fPM-1024x371.png 1024w, https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-3.06.34\u202fPM-300x109.png 300w, https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-3.06.34\u202fPM-768x278.png 768w, https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-3.06.34\u202fPM-1536x557.png 1536w, https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-3.06.34\u202fPM-2048x742.png 2048w, https:\/\/www.lightspeedsystems.com\/wp-content\/uploads\/2025\/02\/Screenshot-2025-02-10-at-3.06.34\u202fPM-18x7.png 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-conclusion\">\u7d50\u8ad6<\/h2>\n\n\n\n<p>\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306f\u4e2d\u5b66\u751f\u306e\u9593\u306b\u30d4\u30fc\u30af\u3092\u8fce\u3048\u308b\u304c\u3001\u305d\u308c\u306b\u306f\u6b63\u5f53\u306a\u7406\u7531\u304c\u3042\u308b\u3002\u3057\u304b\u3057\u3001\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u3092\u7121\u7ba1\u7406\u306b\u3059\u3079\u304d\u3060\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u306a\u3044\u3002\u50be\u5411\u3092\u5206\u6790\u3057\u3001\u5236\u9650\u3092\u8a2d\u3051\u3001\u610f\u56f3\u7684\u306a\u30c7\u30b8\u30bf\u30eb\u4f7f\u7528\u3092\u5968\u52b1\u3059\u308b\u3053\u3068\u3067\u3001\u5b66\u6821\u306f\u4e2d\u5b66\u751f\u304c\u30b9\u30af\u30ea\u30fc\u30f3\u30bf\u30a4\u30e0\u306e\u60aa\u5f71\u97ff\u306b\u5727\u5012\u3055\u308c\u308b\u3053\u3068\u306a\u304f\u3001\u96c6\u4e2d\u529b\u3068\u5065\u5eb7\u3092\u7dad\u6301\u3067\u304d\u308b\u3088\u3046\u306b\u3067\u304d\u308b\u3002<\/p>\n\n\n\n<p><em>\u6ce8: 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